Quantified aquilax

Report for Friday 1st of December 2017

Today I am 13498 days old and my weight is 78.5 kg. During the day, I consumed 2322.13 kcal coming from 205.69 g fat, 41.17 g carbohydrates and 86.56 g protein. Managed to do 0 push-ups, 0 crunches and walked 3729 steps during the day which is approximately 2.84 km.

Health

Age (days)
13498
Weight (kg)
78.5
Height (cm)
173

Nutrition

Calories (cal)
2322.13
Fat (g)
205.69
Carbohydrates (g)
41.17
Protein (g)
86.56

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
3729

Media